A coaching experience with passion and creative energy combined with our TEAM ethos is why we are Southampton’s Premier coaching company and now delivering sports sessions to over 1000 children every week.

We encourage every child to enjoy and achieve through different sports and dance. We are local professional sports & dance coaching company with dedicated experienced coaches from various backgrounds including professional football to super league netball players who are all fully qualified with first aid and have full CRB checks.



Mini Football Stars

School holiday Courses

After school clubs



Team spirit football courses range from 3-12 years for all abilities. This a great way to learn new skills and techniques whilst making new friends. The Saturday morning courses are structured with a 10 week course plan.

The course is planned down to the last detail ensuring every child will enjoy and achieve whilst having fun and learning about team spirit and respect within sport.

Every coaching session we make full use of all equipment including samba goals / passing arcs / cones / speed gun / skill ladders and much more. An awards presentation is held on the last day of the course to celebrate team and individual achievements with medals and trophies.This is one of our most successful courses, we look forward to seeing you to join in the fun.

Please contact us to book a FREE taster session on our Saturday morning football course.


Mini Football Stars

Team spirit are pleased to announce, due to demand our mini football stars coaching sessions run on a Saturday morning 10:00 – 10:45 at Redbridge community school. A fantastic opportunity to introduce children to football, working on basic key skills such as dribbling, passing and co ordination in a fun organised session.

This session will commence after Christmas 2018 due to the weather.

Training methods are based around play and fun games with every session planned down to the last detail ensuring each child will enjoy and achieve together with team spirit.

This is a pay as you play session so no need to book just turn up and join in the fun !

£4 per session

We will always be outside so please wear appropriate foot wear and think about the weather.  If it is raining the session will not be on. Please check our face book page for regular updates.


School Holiday Courses

Come and join in with our fun sports courses over the school holidays 8:45-3:15 at Redbridge School or 8:30-5:15 at Highfield school.
Action packed every day with a variety of sports to take part in.  Our courses have indoor and outdoor facilities. Please bring a snack and a water bottle for drinks breaks and of course plenty of energy.  Every day is different with a range of sports activities to enjoy whilst learning all about the Team Spirit ethos.

T-Try  E-Energy  A-Attitude  M- Mates  

Team Spirit fun for everyone !

Why not book with a friend !

Redbridge – £18 per day (5% discount for siblings and for multiple days)

Highfiled – £22 per day (5% discount for siblings and for multiple days

A Typical Team Spirit Day

8:45am Register child (Meet and greet fun and games)

9-10am Coaches introductions and fun plus Team Building challenges, learning about wining and losing and how to be a good team player.  Confidence and using positive communication. Speed / hand- eye and agility challenges.

10-11am Split into groups and play team tournaments eg Dodgeball championships / football / Benchball

11-12:15pm Double sports rotation 40 mins each session example – Athletics superstar challenges  + Capture the flag

12:15-1pm lunch

1-1:15pm Team Spirit joke time and talent show fun (Let food go down and relax with coaches )

1:15-2:45pm triple rotation of 3 sports activities- example Football world cup matches + Nina warrior assault course + Speed zone

2:45 – 3pm Review day and key sports and ethos learning points plus gather belongings ready for presentation .

3-3:15pm Presentation – Always great fun to deliver information about the day and hand out awards.  Parents get the chance to hear all about the day and what the children worked on. We do presentation at the end of every day.  These are famous at Team Spirit so please be sure not to miss the fun !!!!


After School Courses

Come and join in with our fun sports courses that run after school
Action packed with a variety of sports every day. Team Spirit fun for everyone!

We have a variety of courses running in several schools. Find out more by clicking the links below.